YMCA of Southwestern Ontario
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Two older blonde women participate in a group yoga class.

Join Us for National Seniors Day!

FRIDAY, SEPTEMBER 28, 2018 Join Us on October 1 for National Seniors Day! October 1st is the day we celebrate all the older adults in our life! Technically National Seniors Day, we prefer the te
Aug 1, 2023
Three adolescents laugh as they play a game online in front of computer monitors.

Youth Gambling Awareness - Book a FREE Workshop!

TUESDAY, AUGUST 30, 2022 Youth Gambling Awareness Program: FREE Workshops Available! Teachers, parents, and community leaders: did you know the Y's Youth Gambling Awareness Program (YGAP) offers
Aug 1, 2023
Health and Fitness
Why The Y
October 10 - World Mental Health Day. Image: An illustration of a woman closing her eyes with leaves in her hair, next to a green ribbon.

World Mental Health Day: October 10, 2022

THURSDAY, OCTOBER 6, 2022 World Mental Health Day: October 10, 2022 World Mental Health Day has been declared by the World Health Organization as an annually recognized day to raise awareness ab
Aug 1, 2023